Balance of Enjoyment, Competition and Work

Someone wrote recently about her experience figure skating growing up. She took lessons until the age of 12 but stopped because it was stressful, she was disillusioned trying to find a healthy balance of enjoyment and competition. This story is so common, are we surprised? At its core, figure skating is a movement language built … Read more

A Note on English vs. International Style

The removal of figures from ISU competition in 1990 goes back to the early 20th century and the creation of the ISU, which was created to promote the International Style of skating (see “Figure Skating History: The Evolution of Dance on Ice” by Lynn Copley-Graves). The English Style of skating was developed in the Victorian … Read more

Practice Tips (not comprehensive)

Here are some practice tips based on stuff I found online. This is based on my decades of experience and the Meta Process I have developed, by which we can teach our bodies to do anything (within their physical capacity). Here are a few more answers to questions:

Figure Skating Misnomers

Gary Beacom made a video on Figure Skating Misnomers: Here’s my response: Yes I liked this video. But oh boy you got my nerd juice flowing, here are more misnomers you asked for. References with URLs in the following post (I’m not sure if they are allowed in your Comments section): “The Art of Skating”, … Read more

Equipment Update: Measuring and Marking on Ice

Although figures are competed and performed on blank ice, the ability to make marks on the ice is a critical component of training. That has traditionally been accomplished using scribes and the heel of one’s blade, which make marks by cutting into the ice. However, extreme white-ice conditions common in most rinks these days make … Read more

Creating and Sticking With a Training Schedule

The advice and observations here are based on my experiences with professional ballet training, a professional ballet career, 40+ years of dancing in multiple dance styles, 15+ years of training in violin performance, 11 years ice dance experience as a child, and 7 months of training in figure skating, grounded in figures. The basis for … Read more

What Happened to Social Dance?

In the 1930’s, ice dance was the backbone of most figure skating clubs in America. Miracle Vinson, in her Primer on figure skating, suggested that most people wanting to learn to skate, did so in order to participate in social ice dancing. Today social ice dancing has all but vanished, along with the Swing Era … Read more

The Fundamental Theorem of Figure Skating

….also known as the Lean Equation Figure skating is all about riding edges in circles, like a bicyclist riding in a circle. This can be analyzed from two reference frames: that of a stationary observer, or from the non-inertial reference frame of the skater. From the observer’s reference frame: we know from a study of … Read more